diet

Can changing your diet help protect the environment?

A local university professor said if Americans adhere to global dietary recommendations designed to reduce the impact of food production and consumption, environmental degradation could be reduced by up to 38 percent.
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Kelly Ripa, 50, reveals skin routine for her youthful glow

Kelly Ripa, who just turned 50 on October 2, is revealing her secrets to a youthful glow, all while maintaining her complexion and overall health. See the details.
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Hilary Duff Shares How She Lost Weight While Enjoying Wine, Chocolate, and Bread

Hilary Duff just shared how she lost weight while not giving up her favorite foods. The ‘Lizzie McGuire’ star said she still is able to drink wine and eat chocolate and bread.
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BJ & Jamie: Crash dieting.. 012/6 (AUDIO)

Jamie and Bj talk about their crash diets.. Jamie is only eating meat and Bj is only eating… other stuff. We all hate that person who eats what they want and never gains weight Jamie likes the Atkins diet check it out HERE Video of Best Diet To Lose Weight Fast - The 3 Week Diet
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BJ and Jamie: Bj's diet is off to a good start. 12/5 (AUDIO)

BJ is a new man this morning…. He is no longer the lazy fat guy who eats cookies and crap all day. He did eat the whole pecan pie, all the Oreo’s and almost the whole bag of Fritos are gone. But today he has snacks.. he brought a ziplock full of Almonds and a can of Tuna.. than he opened and...
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BJ & Jamie: Bj says it is time to go on a diet... 12/2 (AUDIO)

Bj is ready to start a diet on Monday.. the reason for Monday start is he has a 2/3 bag of oreos at home and a whole pecan pie.. there are 3 things that have pushed him.. #1. last week a guy at the grocery story says to him… “Wow BJ you have put on some weight!” #2. Last week Lisa saw all the Snack...
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