diet

BJ and Jamie - BJ's Keto Diet 1/7 (Audio)

BJ has started his keto diet and is already down 9 pounds!!
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Slacker and Steve - Fell For It 9/19 (Audio)

There is so much health advice out there that contradicts other advice and a lot of fad diets that people keep falling for, like the juice diet. No thank you. The keto diet is the most popular right now, but it doesn’t seem that safe. When have you fallen for a health craze?
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Your Partner Could Be Ruining Your Diet

Not able to commit to that diet? It may be your partner’s fault, according to a new study.
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Why Getting Into 'Proposal Shape' Is the Latest Wedding Trend

The latest wedding trend might seem like a bit of a stretch, however, it seems most brides to be are now getting into proposal shape.
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