exercise

BJ and Jamie - Bring a Woman To The Gym 7/3 (Audio)

Guys, apparently bringing a woman to the gym will help you get better work outs!!
Read More

Slacker and Steve - Standing Desks Aren't As Healthy As You Think 11/26 (Audio)

Sitting at a desk all day could be bad for you, so most people joined the standing desk fad, but those aren’t too good for you either. They’re overrated. Instead, you should take walking breaks throughout your work day.
Read More

Slacker and Steve - It's a Good Thing Steve Never Does Crunches 11/15 (Audio)

Well, this explains why we don’t have washboard abs! Crunches don’t work! How do you keep a flat stomach?
Read More

Walk MS Denver

Ending multiple sclerosis for good will take all of us. It’s why Walk MS matters so much. And it’s why you matter so much. Walk MS helps us team up with friends, loved ones and co-workers to change the world for everyone affected by MS. Together, we become a powerful force. And with every step we...
Read More