mental health

The inspiring story of a teen who created a clothing line dedicated to being happy

On New York’s Country 94.7, Kelly Ford spotlighted a New Jersey teen who focused his mental health struggles into a clothing line that is meant to radiate happiness.
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How to deal with the mounting stress of the election

The presidential election is just days away and if you’re tense, anxious or just exhausted from it all, you’re not alone. A clinical psychologist talks about how to handle the stress. Read more here.
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Couple fighting

Slacker and Steve - OPP - She's not happy in her relationship, but if she leaves him...it could kill him 10/26 (Audio)

Click to listen to Slacker and Steve try to help Beth. Beth wants out of her relationship. She's been with her boyfriend for a little over two years, and he struggles with depression. She wants to be there for him, but she's having a hard time supporting him all the time. She feels like she can't...
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Lady Gaga Battled With Being Lady Gaga: 'I Just Totally Gave up on Myself'

Lady Gaga may seem like the picture-perfect example of someone who has kept their sanity intact throughout her tenure in the entertainment business. But, like all of us, Gaga is human. Her name is Stephanie and sometimes she needs a break, too.
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I'm Listening: Dr. Michael Lindsay Sees an Increase in Childhood Anxiety During COVID and Social Unrest

Dr. Michael Lindsey joins us this year on our special 2-hour I’m Listening broadcast to offer his insight into child and adolescent mental health in the age of COVID and social unrest.
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Lauren Jauregui Knows Self-Care Is a Daily Struggle

When former Fifth Harmony member Lauren Jauregui stopped by our studios she spoke of the importance of self-care and how she has learned to make it a priority.
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I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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Exercise Your Mind and Body With These 8 Podcasts

Podcasts can be a viable outlet for helping with your mental and physical health. Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game.
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Logic Breaks Down '1-800' Lyrics and the Importance of Human Connection

Breaking down the lyrics “I never had a home, ain’t nobody callin’ my phone. Where you been? Where you at? What’s on your mind?” rapper Logic explains, “nobody is saying that to this person.”
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Study: 78 Minutes of Music a Day Improves Mental Health

The study examined the listening habits of 7,500 people and how they affected their physical and mental well-being. Music is tied to emotion and researchers say they were able to quantify it with this study.
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