Stress

How to deal with the mounting stress of the election

The presidential election is just days away and if you’re tense, anxious or just exhausted from it all, you’re not alone. A clinical psychologist talks about how to handle the stress. Read more here.
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Another Sign of the Pandemic: Chipped, Cracked Teeth

Stress believed to be related to the pandemic is leading to an increase in the number of people with cracked teeth because they are grinding them.
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BJ & Jamie: Election Stress on Election Day (AUDIO) 11/5

There is a lot of anxiety over the Election today, even the Colorado Crisis line is overwhelmed with calls of people who are worried about the elections. We are all just sick of the ads and commercials. Jamie is still not sure who to vote for so she is going to close her eyes and just pick. Read...
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BJ & Jamie: Christmas could make you crazy. 11/15

Christmas music could be bad for your health.. When we hear it we start to stress about all the stuff we need to do the holiday season and that can be bad for your mental health. Also we hear the same songs so much that it can also drive us nutty.. Like Chet’s nuts. Read the Whole Story HERE. Video...
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Sam Hill: Blue Light Calms, Never Too Early For Christmas Decor and More!

Beyonce fans have to be pretty pumped because she took her family out in public- even the twinsies!! See the cuties here . You've heard of the many theories over the years that different colors can affect your mood, right? Well, turns out that if you're stressed, as in you've just had a blowout...
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